‪(763) 290-0081‬

3rd Degree Brown Belt

GERI WAZA: kicking techniques

jump spin round | jump spin crescent | jump spin side

KATA:  naihanchi shodan | gekisai dai ni | naihanchi nidan | pinan shodan | rohai | pinan yondon | seisan* | naihanchi sandan

BUNKAI / OYO: form interpretation*

Call 2 ATTACK: single hand push / grab DEFENSE: slap parry, capture arm, rib strike, tolete
Call 4 ATTACK: double lapel grab DEFENSE: double ridge hand strike to back of head (GB-20), capture opposite elbow, turn head w/chin, takedown
Call ATTACK: DEFENSE:
Call ATTACK: DEFENSE:
Call ATTACK: karateka bunkai DEFENSE: karateka bunkai
Call ATTACK: karateka bunkai ATTACK: karateka bunkai

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