3rd Degree Brown Belt
GERI WAZA: kicking techniques
jump spin round | jump spin crescent | jump spin side
KATA: naihanchi shodan | gekisai dai ni | naihanchi nidan | pinan shodan | rohai | pinan yondon | seisan* | naihanchi sandan
BUNKAI / OYO: form interpretation*
Call 2 | ATTACK: single hand push / grab | DEFENSE: slap parry, capture arm, rib strike, tolete |
Call 4 | ATTACK: double lapel grab | DEFENSE: double ridge hand strike to back of head (GB-20), capture opposite elbow, turn head w/chin, takedown |
Call | ATTACK: | DEFENSE: |
Call | ATTACK: | DEFENSE: |
Call | ATTACK: karateka bunkai | DEFENSE: karateka bunkai |
Call | ATTACK: karateka bunkai | ATTACK: karateka bunkai |